INCREASE YOUR CAPACITY FOR CREATIVITY, GRATITUDE AND POSITIVITY

A FIVE MINUTE PODCAST
OF HAPPY THINGS. new episodes every monday.

Listen now »

Why listen?

Reduce anxiety and worry

Increase creativity, gratitude and positivity

Fall asleep quickly and easily

Featured IN

Discover this spell in Episode 71: A Few Hidden Gems of Delight. ✨💎✨ [This image shows splashing water from shower with the words “The warmth of a hot shower, how good it feels to stand under the water.” written above.]⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#

Discover this spell in Episode 139: Your Hand on My Shoulder Makes the World All Right. 🌰🥜✨ [This image shows pistachios with the words “Cracking open pistachio shells and eating the small nuts inside.” written above.]⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#

Discover this spell in Episode 85: A Celebration of All Things Blue. ⛰🌳🌇 [This image shows mountains at dusk with the words “Mountains at dusk, the sun setting farther off, night creeping in above them.” written above.]⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣ . ⁣⁣⁣

Discover this spell in Episode 14: A Rainy Weeknight. 🎲✨🎲 [This image shows dominoes with the words “Playing dominoes on a rainy weeknight, tucked into a cozy bar.” written above.]⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#happinessspells #happythings #spreadjo

Discover this spell in Episode 75: This is What Brings You Joy in This Life. 🐟✨🎐 [This image shows jellyfish with the words “Glowing phosphorescent jellyfish in the darkened sea at night.” written above.]⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#happinessspell

GET YOUR DAILY
SPELL ON INSTAGRAM

Our listeners are saying

Testimonial Entries

Happiness Spells turned my day around. Listen to it to think about all these reasons to live, things that make you feel all warm and fuzzy, or just to distract yourself and turn your bad mood into great vibes.

Raissa Camargo

Happiness Spells inspires me to be mindful and grateful for all the little and big things in life. It encourages me to take a few minutes to pause and reflect, and be in tune with the people, experiences, and things that make life fulfilling and worthwhile. I have even been inspired to write some Happiness Spells of my own!

Kimberly Hom

After listening to Happiness Spells, I was surprised how much better I felt. As a stressed college student in my last year, dealing with tons of stuff and unable to sleep, I’m so grateful to have found this podcast.

Carrie Grossman

I have pretty bad anxiety and I've been streaming Happiness Spells in the background at work all day—it has been amazing for bringing me back down and putting a smile on my face.

Caroline Crasnick

Happiness Spells is one of my favorite podcasts to listen to in the middle of a chaotic day. It makes me slow down and floods my mind with all the feel good things in life.

Lexi Garofalo

I love listening to this podcast right before I go to bed as a way to relax and rid myself of the negativity from the day. It is beyond uplifting and provides the sweetest little dose of positivity in my life.

Emma Mahaney

Happiness Spells is the perfect mix of uplifting vibes that prompt insight and inspiration. I find myself laying in bed, quieting my mind and smiling the entire time. What a creative and thoughtful podcast!

Sarah Steckler, Mindful Productivity Blog